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	<title>China Archives | National Dish</title>
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		<title>Duddell&#8217;s London Restaurant Review &#124; Cantonese near The Shard &#124; National Dish</title>
		<link>https://www.nationaldish.co.uk/duddells-london-restaurant-review</link>
					<comments>https://www.nationaldish.co.uk/duddells-london-restaurant-review#respond</comments>
		
		<dc:creator><![CDATA[Wayne @NationalDish]]></dc:creator>
		<pubDate>Sat, 17 Mar 2018 21:28:54 +0000</pubDate>
				<category><![CDATA[China]]></category>
		<category><![CDATA[Restaurant Reviews]]></category>
		<category><![CDATA[Asia]]></category>
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		<category><![CDATA[East Asia]]></category>
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		<guid isPermaLink="false">https://www.nationaldish.co.uk/?p=3260</guid>

					<description><![CDATA[<p>In my search for finding somewhere new to eat and review, in what seems to be an endless supply of new openings in the captial, I fell upon Duddell&#8217;s London, a high end Cantonese restaurant. Location is often everything, but London of course dismisses that&#160;<a class="read-more" href="https://www.nationaldish.co.uk/duddells-london-restaurant-review">&#8230;</a></p>
<p>The post <a href="https://www.nationaldish.co.uk/duddells-london-restaurant-review">Duddell&#8217;s London Restaurant Review | Cantonese near The Shard | National Dish</a> appeared first on <a href="https://www.nationaldish.co.uk">National Dish</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>In my search for finding somewhere new to eat and review, in what seems to be an endless supply of new openings in the captial, I fell upon Duddell&#8217;s London, a high end Cantonese restaurant.</p>
<p>Location is often everything, but London of course dismisses that entirely, most places in London have the ability to host great restaurants. In Duddell&#8217;s case though, they thought they&#8217;d pull the stops out and set up in the shadow of The Shard on St Thomas Street, SE1 &#8211; London Bridge basically.</p>
<p>I visited not long after it had opened and had no idea what to expect. I was accompanied by a dear friend of mine who really knows his stuff, so I took a bit of a risk.</p>
<p>At the time the outside was still a building site, the restaurant being located within an old church, St Thomas&#8217;s, which was still being renovated. Inside however, everything was in tip top condition. It seems I keep visiting restaurants in dramatic buildings lately &#8211; having been to the <a href="https://www.nationaldish.co.uk/ivy-montpellier-brasserie-cheltenham-restaurant-review" target="_blank" rel="noopener">The Ivy Cheltenham</a> and their Rotunda.</p>
<p>I know it&#8217;s new but the staff were so happy and helpful &#8211; I would say, they were proud.</p>
<figure id="attachment_3273" aria-describedby="caption-attachment-3273" style="width: 1024px" class="wp-caption aligncenter"><a href="https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-London-set-inside-St-Thomas-Church.jpg"><img fetchpriority="high" decoding="async" class="size-large wp-image-3273" src="https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-London-set-inside-St-Thomas-Church-1024x768.jpg" alt="Duddell's London set inside St Thomas's Church" width="1024" height="768" srcset="https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-London-set-inside-St-Thomas-Church-1024x768.jpg 1024w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-London-set-inside-St-Thomas-Church-300x225.jpg 300w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-London-set-inside-St-Thomas-Church-768x576.jpg 768w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-London-set-inside-St-Thomas-Church-150x113.jpg 150w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-London-set-inside-St-Thomas-Church-600x450.jpg 600w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-London-set-inside-St-Thomas-Church-1044x783.jpg 1044w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-London-set-inside-St-Thomas-Church-632x474.jpg 632w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-London-set-inside-St-Thomas-Church-536x402.jpg 536w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-London-set-inside-St-Thomas-Church.jpg 1300w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><figcaption id="caption-attachment-3273" class="wp-caption-text"><em>Just in case you weren&#8217;t sure that you&#8217;re in a church.</em></figcaption></figure>
<p>It&#8217;s an old church, so this place is big and grand with a large bar, plenty of tables, an upper floor for ultra busy times and stunning lighting that leaves you to imagine a bygone era of this building.</p>
<p>Duddell&#8217;s London, originally from Hong Kong, is their first restaurant to open in the UK. You might think located within a church that the two cultures would clash, not at all &#8211; its a great place to eat.</p>
<p>The menu, fortunately, isn&#8217;t too large &#8211; which we appreciate her at <em>NationalDish</em> &#8211; large menu&#8217;s means poor, pre-prepared and  high likelihood of processed food.</p>
<figure id="attachment_3270" aria-describedby="caption-attachment-3270" style="width: 1024px" class="wp-caption aligncenter"><a href="https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddell-London-is-rather-artistic-just-check-out-the-menu.jpg"><img decoding="async" class="size-large wp-image-3270" src="https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddell-London-is-rather-artistic-just-check-out-the-menu-1024x768.jpg" alt="Duddell's London is rather artistic just check out the menu's" width="1024" height="768" srcset="https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddell-London-is-rather-artistic-just-check-out-the-menu-1024x768.jpg 1024w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddell-London-is-rather-artistic-just-check-out-the-menu-300x225.jpg 300w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddell-London-is-rather-artistic-just-check-out-the-menu-768x576.jpg 768w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddell-London-is-rather-artistic-just-check-out-the-menu-150x113.jpg 150w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddell-London-is-rather-artistic-just-check-out-the-menu-600x450.jpg 600w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddell-London-is-rather-artistic-just-check-out-the-menu-1044x783.jpg 1044w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddell-London-is-rather-artistic-just-check-out-the-menu-632x474.jpg 632w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddell-London-is-rather-artistic-just-check-out-the-menu-536x402.jpg 536w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddell-London-is-rather-artistic-just-check-out-the-menu.jpg 1300w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><figcaption id="caption-attachment-3270" class="wp-caption-text"><em>It seems that Duddell&#8217;s enjoy replacing heads with food related items &#8211; very artistic.</em></figcaption></figure>
<p>As we were already enjoying the wine and having a good catch up, we thought we&#8217;d just go for a little mix up and let it come as it came. First off Cantonese Dim Sum Symphony &#8211; FUCK! Symphony is a great noun to describe this, you&#8217;re hit with some serious colour wrapped around variations of prawn, scallop and king crab. This was quite possibly the finest Dim Sum I had ever eaten, and we both agreed.</p>
<figure id="attachment_3267" aria-describedby="caption-attachment-3267" style="width: 1024px" class="wp-caption aligncenter"><a href="https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Cantonese-Dim-Sum-symphony-from-Duddells-London.jpg"><img decoding="async" class="size-large wp-image-3267" src="https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Cantonese-Dim-Sum-symphony-from-Duddells-London-1024x768.jpg" alt="Cantonese Dim Sum symphony from Duddells London" width="1024" height="768" srcset="https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Cantonese-Dim-Sum-symphony-from-Duddells-London-1024x768.jpg 1024w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Cantonese-Dim-Sum-symphony-from-Duddells-London-300x225.jpg 300w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Cantonese-Dim-Sum-symphony-from-Duddells-London-768x576.jpg 768w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Cantonese-Dim-Sum-symphony-from-Duddells-London-150x113.jpg 150w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Cantonese-Dim-Sum-symphony-from-Duddells-London-600x450.jpg 600w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Cantonese-Dim-Sum-symphony-from-Duddells-London-1044x783.jpg 1044w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Cantonese-Dim-Sum-symphony-from-Duddells-London-632x474.jpg 632w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Cantonese-Dim-Sum-symphony-from-Duddells-London-536x402.jpg 536w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Cantonese-Dim-Sum-symphony-from-Duddells-London.jpg 1300w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><figcaption id="caption-attachment-3267" class="wp-caption-text"><em>Wanna know what the amazing Dim Sum looks like? Here it is.</em></figcaption></figure>
<p>I go weak at the knees at the mere mention of Soft Shell Crab and I won&#8217;t even care how it&#8217;s prepared, which normally is tempura. It was refreshing to see that Duddell&#8217;s had tried to mix things up a bit, but not too much &#8211; serving theirs with some spicy toasted almonds. It was good &#8211; real good. My love affair with this soft centred shellfish continues.</p>
<p>Quick fact for you &#8211; soft shell crab isn&#8217;t a species, it&#8217;s a crab that has recently molted their old exoskeleton and therefore are soft &#8211; remove the gills, mouth-parts and abdomen and then you can scoff the rest.</p>
<figure id="attachment_3275" aria-describedby="caption-attachment-3275" style="width: 1024px" class="wp-caption aligncenter"><a href="https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-soft-shell-crab-with-almonds.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-3275" src="https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-soft-shell-crab-with-almonds-1024x768.jpg" alt="Duddell's soft shell crab with almonds" width="1024" height="768" srcset="https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-soft-shell-crab-with-almonds-1024x768.jpg 1024w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-soft-shell-crab-with-almonds-300x225.jpg 300w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-soft-shell-crab-with-almonds-768x576.jpg 768w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-soft-shell-crab-with-almonds-150x113.jpg 150w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-soft-shell-crab-with-almonds-600x450.jpg 600w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-soft-shell-crab-with-almonds-1044x783.jpg 1044w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-soft-shell-crab-with-almonds-632x474.jpg 632w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-soft-shell-crab-with-almonds-536x402.jpg 536w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-soft-shell-crab-with-almonds.jpg 1300w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><figcaption id="caption-attachment-3275" class="wp-caption-text"><em>I&#8217;m always smitten with Soft Shell Crab and Duddell&#8217;s was no exception.</em></figcaption></figure>
<p>This next dish is something quite special, it takes more than 12 hours to prepare &#8211; Cantonese Crispy Salted Chicken. This is a free range, organic french breed &#8211; Poulet de Bresse. What&#8217;s so special about that? It&#8217;s a chicken that has an appellation d&#8217;origine contrôlée status.</p>
<p>I have no doubt these guys could make any chicken taste good, but it really does make this dish even more special. It sits in a broth bath of Italian Parma Ham, Japanese dried scallop and shrimp, air dried for half a day and then crisped up in hot oil.</p>
<p>Grab a piece, dip it in the salt (looks like the Himalayan mined stuff to me), close your eyes and basically jizz yer knickers.</p>
<figure id="attachment_3263" aria-describedby="caption-attachment-3263" style="width: 1024px" class="wp-caption aligncenter"><a href="https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-Cantonese-crispy-salted-chicken.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-3263" src="https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-Cantonese-crispy-salted-chicken-1024x768.jpg" alt="Duddell's Cantonese crispy salted chicken" width="1024" height="768" srcset="https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-Cantonese-crispy-salted-chicken-1024x768.jpg 1024w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-Cantonese-crispy-salted-chicken-300x225.jpg 300w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-Cantonese-crispy-salted-chicken-768x576.jpg 768w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-Cantonese-crispy-salted-chicken-150x113.jpg 150w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-Cantonese-crispy-salted-chicken-600x450.jpg 600w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-Cantonese-crispy-salted-chicken-1044x783.jpg 1044w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-Cantonese-crispy-salted-chicken-632x474.jpg 632w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-Cantonese-crispy-salted-chicken-536x402.jpg 536w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-Cantonese-crispy-salted-chicken.jpg 1300w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><figcaption id="caption-attachment-3263" class="wp-caption-text"><em>Cantonese crispy salted chicken &#8211; this takes over 12 hours to prepare and it worth it.</em></figcaption></figure>
<p>Naturally we ordered a few sides, this one in the middle was Wok fried seafood vermicelli Hong Kong Style, bottom right some cute baby pak choi and as you can see, the chicken is taking a beating.</p>
<p>The wine list is pretty extensive with everything covered &#8211; we both have a mutual fondness of South Africa and went for Walker Bay Blanc de Mer at £37.</p>
<figure id="attachment_3266" aria-describedby="caption-attachment-3266" style="width: 1024px" class="wp-caption aligncenter"><a href="https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-Wok-fried-seafood-vermicelli-Hong-Kong-Style.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-3266" src="https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-Wok-fried-seafood-vermicelli-Hong-Kong-Style-1024x762.jpg" alt="Wok fried seafood vermicelli Hong Kong Style" width="1024" height="762" srcset="https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-Wok-fried-seafood-vermicelli-Hong-Kong-Style-1024x762.jpg 1024w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-Wok-fried-seafood-vermicelli-Hong-Kong-Style-300x223.jpg 300w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-Wok-fried-seafood-vermicelli-Hong-Kong-Style-768x571.jpg 768w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-Wok-fried-seafood-vermicelli-Hong-Kong-Style-150x112.jpg 150w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-Wok-fried-seafood-vermicelli-Hong-Kong-Style-600x446.jpg 600w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-Wok-fried-seafood-vermicelli-Hong-Kong-Style.jpg 1300w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><figcaption id="caption-attachment-3266" class="wp-caption-text"><em>This is how to eat at Duddell&#8217;s, order bits and share. The chicken is going fast &#8211; that&#8217;s the downside to sharing.</em></figcaption></figure>
<p>They also give you a few cool little condiments to keep you company &#8211; chilli sauces and soy.</p>
<p><a href="https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-London-dipping-sauces.jpg"><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-3272" src="https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-London-dipping-sauces-1024x775.jpg" alt="Duddell's London dipping sauces" width="1024" height="775" srcset="https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-London-dipping-sauces-1024x775.jpg 1024w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-London-dipping-sauces-300x227.jpg 300w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-London-dipping-sauces-768x582.jpg 768w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-London-dipping-sauces-150x114.jpg 150w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-London-dipping-sauces-600x454.jpg 600w, https://www.nationaldish.co.uk/wp-content/uploads/2018/03/Duddells-London-dipping-sauces.jpg 1030w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></p>
<p>&nbsp;</p>
<p>In conclusion, Duddell&#8217;s London, near The Shard is good, exceptionally good. My buddy was texting his boyfriend as we ate, arranging to bring him here. I would say if he was looking to romance him with food &#8211; this&#8217;ll do it and it will do the same for you.</p>
<p><strong><!-- Yasr Multi Set Shortcode--><table class="yasr_table_multi_set_shortcode"><tr>
                    <td>
                         <span class="yasr-multi-set-name-field">Atmosphere</span>
                    </td>
                    <td><div class='yasr-multiset-visitors-rater'
                    id='yasr-multiset-cb00691474b85' 
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              </tr><tr>
                    <td>
                         <span class="yasr-multi-set-name-field">Food</span>
                    </td>
                    <td><div class='yasr-multiset-visitors-rater'
                    id='yasr-multiset-9b685474b0119' 
                    data-rater-postid='3260'
                    data-rater-setid='0'
                    data-rater-set-field-id='2' 
                    data-rating='4.5'
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                </div></td>
              </tr><tr>
                    <td>
                         <span class="yasr-multi-set-name-field">Drink</span>
                    </td>
                    <td><div class='yasr-multiset-visitors-rater'
                    id='yasr-multiset-7b81941bd4506' 
                    data-rater-postid='3260'
                    data-rater-setid='0'
                    data-rater-set-field-id='3' 
                    data-rating='4'
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              </tr><tr>
                    <td>
                         <span class="yasr-multi-set-name-field">Staff</span>
                    </td>
                    <td><div class='yasr-multiset-visitors-rater'
                    id='yasr-multiset-0594042176bb8' 
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                    data-rater-setid='0'
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                    data-rating='5'
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              </tr><tr>
                    <td>
                         <span class="yasr-multi-set-name-field">Value</span>
                    </td>
                    <td><div class='yasr-multiset-visitors-rater'
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                    data-rating='3.5'
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              </tr><tr>
                    <td>
                         <span class="yasr-multi-set-name-field">Overall</span>
                    </td>
                    <td><div class='yasr-multiset-visitors-rater'
                    id='yasr-multiset-464b5709b7821' 
                    data-rater-postid='3260'
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                    data-rater-set-field-id='6' 
                    data-rating='4.5'
                    data-rater-readonly='true'>
                </div></td>
              </tr><tr>
                    <td colspan='2' class='yasr-multiset-average'>
                        <div class='yasr-multiset-average'>
                            <span class='yasr-multiset-average-text'>Average</span>
                            <div class='yasr-rater-stars' id='yasr-multiset-70495142bba86'
                            data-rating='4.3' data-rater-readonly='true'
                            data-rater-starsize='24'></div>
                        </div>
                    </td>
                </tr></table><!--End Yasr Multi Set Shortcode--> </strong></p>
<h3>PRICE: £ £ £</h3>
<h3>WEBSITE: <a href="https://www.duddells.co/london/" target="_blank" rel="noopener">www.duddells.co/london</a></h3>
<h3>MENUS: <a href="https://www.duddells.co/london/#menu" target="_blank" rel="noopener">www.duddells.co/london/#menu</a></h3>
<h3>TELEPHONE: +44 (0)20 3957 9932</h3>
<p>The post <a href="https://www.nationaldish.co.uk/duddells-london-restaurant-review">Duddell&#8217;s London Restaurant Review | Cantonese near The Shard | National Dish</a> appeared first on <a href="https://www.nationaldish.co.uk">National Dish</a>.</p>
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		<title>Sweet and Sour Chilli Mango Chicken &#124; National Dish Recipe from South East Asia&#8230;maybe</title>
		<link>https://www.nationaldish.co.uk/recipe/sweet-and-sour-chilli-mango-chicken</link>
					<comments>https://www.nationaldish.co.uk/recipe/sweet-and-sour-chilli-mango-chicken#respond</comments>
		
		<dc:creator><![CDATA[Wayne @NationalDish]]></dc:creator>
		<pubDate>Fri, 08 Dec 2017 14:05:11 +0000</pubDate>
				<category><![CDATA[China]]></category>
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		<guid isPermaLink="false">http://nationaldish.co.uk/?post_type=recipe&#038;p=2590</guid>

					<description><![CDATA[<p>&#8211; we&#8217;re not 100% sure where this dish might originate. I accidentally made it up, but that&#8217;s not to say it doesn&#8217;t exist. So in actual fact this could be a South East Asian &#8216;influenced&#8217; English dish &#8211; Changlo food! You saw it here first.&#160;<a class="read-more" href="https://www.nationaldish.co.uk/recipe/sweet-and-sour-chilli-mango-chicken">&#8230;</a></p>
<p>The post <a href="https://www.nationaldish.co.uk/recipe/sweet-and-sour-chilli-mango-chicken">Sweet and Sour Chilli Mango Chicken | National Dish Recipe from South East Asia&#8230;maybe</a> appeared first on <a href="https://www.nationaldish.co.uk">National Dish</a>.</p>
]]></description>
										<content:encoded><![CDATA[<figure id="attachment_2619" aria-describedby="caption-attachment-2619" style="width: 1024px" class="wp-caption aligncenter"><a href="https://nationaldish.co.uk/wp-content/uploads/2017/11/Sweet-and-Sour-Chicken-and-Mango-with-sesame-seeds-National-Dish-Recipe.jpg"><img loading="lazy" decoding="async" class="wp-image-2619 size-large" src="https://nationaldish.co.uk/wp-content/uploads/2017/11/Sweet-and-Sour-Chicken-and-Mango-with-sesame-seeds-National-Dish-Recipe-1024x768.jpg" alt="Sweet and Sour Chicken and Mango with sesame seeds National Dish Recipe" width="1024" height="768" srcset="https://www.nationaldish.co.uk/wp-content/uploads/2017/11/Sweet-and-Sour-Chicken-and-Mango-with-sesame-seeds-National-Dish-Recipe-1024x768.jpg 1024w, https://www.nationaldish.co.uk/wp-content/uploads/2017/11/Sweet-and-Sour-Chicken-and-Mango-with-sesame-seeds-National-Dish-Recipe-300x225.jpg 300w, https://www.nationaldish.co.uk/wp-content/uploads/2017/11/Sweet-and-Sour-Chicken-and-Mango-with-sesame-seeds-National-Dish-Recipe-768x576.jpg 768w, https://www.nationaldish.co.uk/wp-content/uploads/2017/11/Sweet-and-Sour-Chicken-and-Mango-with-sesame-seeds-National-Dish-Recipe-150x113.jpg 150w, https://www.nationaldish.co.uk/wp-content/uploads/2017/11/Sweet-and-Sour-Chicken-and-Mango-with-sesame-seeds-National-Dish-Recipe-600x450.jpg 600w, https://www.nationaldish.co.uk/wp-content/uploads/2017/11/Sweet-and-Sour-Chicken-and-Mango-with-sesame-seeds-National-Dish-Recipe-1044x783.jpg 1044w, https://www.nationaldish.co.uk/wp-content/uploads/2017/11/Sweet-and-Sour-Chicken-and-Mango-with-sesame-seeds-National-Dish-Recipe-632x474.jpg 632w, https://www.nationaldish.co.uk/wp-content/uploads/2017/11/Sweet-and-Sour-Chicken-and-Mango-with-sesame-seeds-National-Dish-Recipe-536x402.jpg 536w, https://www.nationaldish.co.uk/wp-content/uploads/2017/11/Sweet-and-Sour-Chicken-and-Mango-with-sesame-seeds-National-Dish-Recipe.jpg 1300w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><figcaption id="caption-attachment-2619" class="wp-caption-text">The colour alone of Sweet and Sour Chicken with Mango is enough. All pictures copyright of <a href="https://www.nationaldish.co.uk">nationaldish.co.uk</a></figcaption></figure>
<p><img class='azc_flags' src='https://www.nationaldish.co.uk/wp-content/plugins/azurecurve-flags/images/gb.png' alt= 'United Kingdom of Great Britain and Northern Ireland' /> <img class='azc_flags' src='https://www.nationaldish.co.uk/wp-content/plugins/azurecurve-flags/images/cn.png' alt= 'China' /> <img class='azc_flags' src='https://www.nationaldish.co.uk/wp-content/plugins/azurecurve-flags/images/th.png' alt= 'Thailand' /> &#8211; we&#8217;re not 100% sure where this dish might originate.</p>
<p>I accidentally made it up, but that&#8217;s not to say it doesn&#8217;t exist. So in actual fact this could be a South East Asian &#8216;influenced&#8217; English dish &#8211; Changlo food! You saw it here first.</p>
<p>Anyway, I fancied sweet and sour chicken, but wanted to add lots of chilli and forgot to buy pineapple, so used some mango I had &#8211; hence&#8230;</p>
<p>It&#8217;s really good &#8211; I also knocked up a cheats Mushroom Chow Mein on the side.<br />
</p>
<div id="wpurp-container-recipe-2590" data-id="2590" data-permalink="https://www.nationaldish.co.uk/recipe/sweet-and-sour-chilli-mango-chicken" data-custom-link="" data-custom-link-behaviour="" data-image="https://www.nationaldish.co.uk/wp-content/uploads/2017/11/Sweet-and-Sour-Chicken-and-Mango-National-Dish-Recipe.jpg" data-servings-original="2" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">


    
    <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-title" style="margin-bottom:10px !important;padding-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.4em !important;line-height:1.4em !important;">Sweet and Sour Chilli Mango Chicken | National Dish Recipe from South East Asia</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-description" style="margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;">This recipe goes to show, that if you have some items in your fridge or pantry that don't quite fit the original recipe, you can make do and come up with something ace.</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-tags" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <li style="list-style:none !important;" class="wpurp-recipe-tags-course">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Course</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/course/main-dish">Main Dish</a></span>        </li>
            <li style="list-style:none !important;" class="wpurp-recipe-tags-cuisine">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Cuisine</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/cuisine/british">British</a>, <a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/cuisine/chango">Chango</a>, <a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/cuisine/chinese">Chinese</a>, <a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/cuisine/thai">Thai</a></span>        </li>
    </ul>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Servings</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">2</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">People</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Prep Time</span><span class="wpurp-recipe-prep-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">20</span> <span class="wpurp-recipe-prep-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">Minutes</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Cook Time</span><span class="wpurp-recipe-cook-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">20</span> <span class="wpurp-recipe-cook-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">Minutes</span>    </div>
                </div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Ingredients</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div data-servings="2" class="wpurp-recipe-ingredients" style="margin-bottom:10px !important;margin-left:0px !important;margin-right:0px !important;width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-main-bits"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-ingredient-group" style="margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.6em !important;">Main bits</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-ingredient-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="2" data-fraction="" data-original="2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">2</span><span data-original="small skinless" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">small skinless</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/chicken">chicken</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">breasts, diced into large, as square as possible, bite sized chunks (big ones ok?)</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0.5" data-fraction="1" data-original="1/2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1/2</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/red-pepper">red pepper</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">cut the same size as the onion</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="large" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">large</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/white-onion">white onion</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">cut in to 1 inch square pieces, look at the pic</span></span>
</li></ul>
    </div>
        </div>
</div><div class="wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-sauce"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-ingredient-group" style="margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.6em !important;">Sauce</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-ingredient-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="400g tin" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">400g tin</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/mango">mango</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">drain and keep the juice and dice the mango</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="3" data-fraction="" data-original="3" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">3</span><span data-original="tsp" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">tsp</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/caster-sugar">caster sugar</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="tsp" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">tsp</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/corn-flour">corn flour</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="3" data-fraction="" data-original="1 or 2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1 or 2</span><span data-original="sliced" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">sliced</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/fresh-red-chilli">fresh red chilli</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="bunch" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">bunch</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/fresh-coriander">fresh coriander</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">finely chop the stalks and separate from the leaves</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="3" data-fraction="" data-original="3" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">3</span><span data-original="cloves" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">cloves</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/garlic">garlic</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">finely sliced, chopped or crushed</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="3" data-fraction="" data-original="3" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">3</span><span data-original="tbsp" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">tbsp</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/sesame-seeds">sesame seeds</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">gently roast them in a non-stick pan</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="3" data-fraction="" data-original="3" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">3</span><span data-original="tbsp" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">tbsp</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/rice-wine-vinegar">rice wine vinegar</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="2" data-fraction="" data-original="2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">2</span><span data-original="tbsp" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">tbsp</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/ketchup">ketchup</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="pinch" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">pinch</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/sea-salt-flakes">sea salt flakes</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">Maldon please</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="tsp" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">tsp</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/paprika-powder">paprika powder</a></span></span>
</li></ul>
    </div>
        </div>
</div><div class="wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-marinade"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-ingredient-group" style="margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.6em !important;">Marinade</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-ingredient-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="tbls" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">tbls</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/soy-sauce">soy sauce</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">use the light stuff if you can</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0.5" data-fraction="1" data-original="1/2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1/2</span><span data-original="tsp" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">tsp</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/garlic-powder">garlic powder</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0.5" data-fraction="1" data-original="1/2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1/2</span><span data-original="tsp" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">tsp</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/chinese-five-spice">Chinese five spice</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">no more than this</span></span>
</li></ul>
    </div>
        </div>
</div><div class="wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-mushroom-chow-mein"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-ingredient-group" style="margin-top:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.6em !important;">Mushroom Chow Mein</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-ingredient-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="handful" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">handful</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/mushrooms">mushrooms</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">thickly sliced</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="packet" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">packet</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/instant-noodles">instant noodles</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">enough for two people</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="2" data-fraction="" data-original="2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">2</span><span data-original="cloves" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">cloves</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/garlic">garlic</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">chopped</span></span>
</li></ul>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Instructions</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-recipe-instructions" style="width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">First thing is to marinate the chicken. To do that, in a bowl add the diced chicken, soy, garlic powder and Chinese five spice - leave that whilst you do the rest - not long really.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Chop everything up and get it ready - you want decent chunks. If you're doing a side, I did a cheats Mushroom Chow Mein, chop that stuff up too.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">In a hot wok, add a tiny dash of oil and seal the chicken on each side, don't cook it all the way through. When done, drain off any of the sauce you haven't cooked off and put the chicken aside and wipe clean the wok.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Whilst you were doing that, in a separate non-stick pan, roast off the sesame seeds. Don't burn them, just add a little golden colour and then remove from the pan and set aside in a cold bowl.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Back on the heat, add a little oil and add the onion, garlic, chopped coriander stalks, two thirds of the chilli and the salt. Gently fry until the onion starts to clarify (not completely though) - try to avoid any charring, you almost want things looking raw.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Next add the chicken back in along with the red pepper, paprika, rice wine vinegar, ketchup, sugar and half the sesame seeds - heat and stir for a minute. Then pour in all of the mango juice (oh yeah) - bring to the boil and sprinkle the corn flour avoiding lumpage - stir. If you feel that a little more sauce is required, carefully add some water - it will reduce and thicken moving forward.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">After 10-15 minutes, you should be pretty much done, throw in the diced mango and gently stir in to the sauce, it's ready when the mango is hot.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">You can do the chow mein real quick. Fry off the mushrooms with the garlic and a good glug of dark soy sauce. After a few minutes add the noodles and toss and mix everything until it's a lovely soy sauce colour and hot. </span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Serve it up in to something that you can keep it warm in.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">The chicken will now be ready. Serve it in a bowl and sprinkle with the remaining raw chilli, sesame seeds and coriander leaves.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Thank you South East Asia stroke England...maybe... <img class='azc_flags' src='https://www.nationaldish.co.uk/wp-content/plugins/azurecurve-flags/images/gb.png' alt= 'United Kingdom of Great Britain and Northern Ireland' /> <img class='azc_flags' src='https://www.nationaldish.co.uk/wp-content/plugins/azurecurve-flags/images/cn.png' alt= 'China' /> <img class='azc_flags' src='https://www.nationaldish.co.uk/wp-content/plugins/azurecurve-flags/images/th.png' alt= 'Thailand' /></span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
        </div>
</div>
<p>The post <a href="https://www.nationaldish.co.uk/recipe/sweet-and-sour-chilli-mango-chicken">Sweet and Sour Chilli Mango Chicken | National Dish Recipe from South East Asia&#8230;maybe</a> appeared first on <a href="https://www.nationaldish.co.uk">National Dish</a>.</p>
]]></content:encoded>
					
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		<title>How do you make a healthy burrito? &#124; Chinese crispy duck cauliflower rice burritos &#124; National Dish</title>
		<link>https://www.nationaldish.co.uk/recipe/how-do-you-make-a-healthy-burrito</link>
					<comments>https://www.nationaldish.co.uk/recipe/how-do-you-make-a-healthy-burrito#respond</comments>
		
		<dc:creator><![CDATA[Wayne @NationalDish]]></dc:creator>
		<pubDate>Tue, 05 Sep 2017 20:49:37 +0000</pubDate>
				<category><![CDATA[China]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[Asia]]></category>
		<category><![CDATA[Cauliflower Rice]]></category>
		<category><![CDATA[Fun Food]]></category>
		<category><![CDATA[Latin America]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[National Dish Favourite]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[South East Asia]]></category>
		<category><![CDATA[Street Food]]></category>
		<guid isPermaLink="false">http://nationaldish.co.uk/?post_type=recipe&#038;p=2285</guid>

					<description><![CDATA[<p>&#160; How do you make a healthy burrito when they contain both bread AND rice &#8211; it&#8217;s a challenge? Compromise &#8211; in this case, the rice &#8211; which unfortunately messes up the gluten free option.  Use our simple recipe for the cauliflower rice. Add to&#160;<a class="read-more" href="https://www.nationaldish.co.uk/recipe/how-do-you-make-a-healthy-burrito">&#8230;</a></p>
<p>The post <a href="https://www.nationaldish.co.uk/recipe/how-do-you-make-a-healthy-burrito">How do you make a healthy burrito? | Chinese crispy duck cauliflower rice burritos | National Dish</a> appeared first on <a href="https://www.nationaldish.co.uk">National Dish</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://nationaldish.co.uk/wp-content/uploads/2017/08/Low-carb-burrito-Chinese-crispy-duck-with-cauliflower-rice.jpg"><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-2284" src="https://nationaldish.co.uk/wp-content/uploads/2017/08/Low-carb-burrito-Chinese-crispy-duck-with-cauliflower-rice-1024x1024.jpg" alt="Low carb burrito Chinese crispy duck with cauliflower rice" width="1024" height="1024" srcset="https://www.nationaldish.co.uk/wp-content/uploads/2017/08/Low-carb-burrito-Chinese-crispy-duck-with-cauliflower-rice-1024x1024.jpg 1024w, https://www.nationaldish.co.uk/wp-content/uploads/2017/08/Low-carb-burrito-Chinese-crispy-duck-with-cauliflower-rice-150x150.jpg 150w, https://www.nationaldish.co.uk/wp-content/uploads/2017/08/Low-carb-burrito-Chinese-crispy-duck-with-cauliflower-rice-300x300.jpg 300w, https://www.nationaldish.co.uk/wp-content/uploads/2017/08/Low-carb-burrito-Chinese-crispy-duck-with-cauliflower-rice-768x768.jpg 768w, https://www.nationaldish.co.uk/wp-content/uploads/2017/08/Low-carb-burrito-Chinese-crispy-duck-with-cauliflower-rice-600x600.jpg 600w, https://www.nationaldish.co.uk/wp-content/uploads/2017/08/Low-carb-burrito-Chinese-crispy-duck-with-cauliflower-rice-1472x1472.jpg 1472w, https://www.nationaldish.co.uk/wp-content/uploads/2017/08/Low-carb-burrito-Chinese-crispy-duck-with-cauliflower-rice-1104x1104.jpg 1104w, https://www.nationaldish.co.uk/wp-content/uploads/2017/08/Low-carb-burrito-Chinese-crispy-duck-with-cauliflower-rice-912x912.jpg 912w, https://www.nationaldish.co.uk/wp-content/uploads/2017/08/Low-carb-burrito-Chinese-crispy-duck-with-cauliflower-rice-550x550.jpg 550w, https://www.nationaldish.co.uk/wp-content/uploads/2017/08/Low-carb-burrito-Chinese-crispy-duck-with-cauliflower-rice-470x470.jpg 470w, https://www.nationaldish.co.uk/wp-content/uploads/2017/08/Low-carb-burrito-Chinese-crispy-duck-with-cauliflower-rice.jpg 1300w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></p>
<p>&nbsp;</p>
<p><img class='azc_flags' src='https://www.nationaldish.co.uk/wp-content/plugins/azurecurve-flags/images/cn.png' alt= 'China' /> <img class='azc_flags' src='https://www.nationaldish.co.uk/wp-content/plugins/azurecurve-flags/images/mx.png' alt= 'Mexico' /></p>
<p>How do you make a healthy burrito when they contain both bread AND rice &#8211; it&#8217;s a challenge?</p>
<p>Compromise &#8211; in this case, the rice &#8211; which unfortunately messes up the gluten free option.  <a href="http://nationaldish.co.uk/recipe/cauliflower-rice-cauliflower-cous-cous-what-is-the-national-dish-of-paleo-caveman-low-carb-land">Use our simple recipe for the cauliflower rice.</a></p>
<p>Add to that, this is also a fusion of East and West &#8211; China meets Mexico and it&#8217;s superb.<br />
</p>
<div id="wpurp-container-recipe-2285" data-id="2285" data-permalink="https://www.nationaldish.co.uk/recipe/how-do-you-make-a-healthy-burrito" data-custom-link="" data-custom-link-behaviour="" data-image="https://www.nationaldish.co.uk/wp-content/uploads/2017/08/How-do-you-make-a-healthy-burrito-try-this-Chinese-Mexican-fusion-version-with-cauliflower-rice.jpg" data-servings-original="2" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">


    
    <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-title" style="margin-bottom:10px !important;padding-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.4em !important;line-height:1.4em !important;">How do you make a healthy burrito? | Chinese crispy duck cauliflower rice burritos</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-description" style="margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;">Ok, so this is only a lower than normal carb burrito, it works though - so any port in a storm.</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-tags" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <li style="list-style:none !important;" class="wpurp-recipe-tags-course">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Course</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/course/main-dish">Main Dish</a></span>        </li>
            <li style="list-style:none !important;" class="wpurp-recipe-tags-cuisine">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Cuisine</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/cuisine/chinese">Chinese</a>, <a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/cuisine/mexican">Mexican</a></span>        </li>
    </ul>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Servings</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">2</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">people</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Prep Time</span><span class="wpurp-recipe-prep-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">15</span> <span class="wpurp-recipe-prep-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutes</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Cook Time</span><span class="wpurp-recipe-cook-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">15</span> <span class="wpurp-recipe-cook-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutes</span>    </div>
                </div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Ingredients</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div data-servings="2" class="wpurp-recipe-ingredients" style="margin-bottom:10px !important;margin-left:0px !important;margin-right:0px !important;width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-ingredient-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="2" data-fraction="" data-original="2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">2</span><span data-original="whole" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">whole</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/duck">duck</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">breasts, skin on</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="6" data-fraction="" data-original="6" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">6</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/soft-flour-tortillas">soft flour tortillas</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">I used the small ones</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0.5" data-fraction="1" data-original="1/2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1/2</span><span data-original="small" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">small</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/cucumber">cucumber</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">de-seeded and cut in to little fingers</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="fresh" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">fresh</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/mango">mango</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">chopped in to 1cm cubs</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/fresh-red-chilli">fresh red chilli</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">chopped</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0.5" data-fraction="1" data-original="1/2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1/2</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/lime">lime</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/white-onion">white onion</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">sliced</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="tsp" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">tsp</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/chinese-five-spice">Chinese five spice</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="tsp" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">tsp</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/cayenne-pepper">cayenne pepper</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0.5" data-fraction="1" data-original="1/2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1/2</span><span data-original="tsp" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">tsp</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/garlic-powder">garlic powder</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="tsp" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">tsp</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/sea-salt-flakes">sea salt flakes</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0.5" data-fraction="1" data-original="1/2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1/2</span><span data-original="head" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">head</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/cauliflower">cauliflower</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">make in to cauliflower rice using our recipe</span></span>
</li></ul>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Instructions</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-recipe-instructions" style="width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-cooke-the-perfect-duck-breast"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-group" style="margin-bottom:10px !important;padding-bottom:10px !important;width:100% !important;position:static !important;border-width:0 0 1px 0 !important;border-color:#999999 !important;border-style:dashed !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Cooke the perfect duck breast</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">If you want your duck crispy on the outside and pink in the middle, whilst keeping it from tasting like boot leather, follow this and you'll get it right every time.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Get a decent frying pan on to a medium heat, whilst it heating up you can prep the duck.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Get your breasts and rub them all over with oil - grow up.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">In a bowl mix the Chinese five spice, cayenne, garlic powder and salt - then toss your breasts, covering it in the mixture. Seriously, grow up.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Put them skin side down in the pan and leave for 10 minutes - the cooking should be easy going, if it's spitting and sizzling a bit, turn down the heat. The mixture will turn very dark on the skin, that's not burnt - but keep the heat under control. Turn on your grill (broiler) - medium high.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">As soon as the breasts are in the pan prepare all the other bits (drop to The test section) you have 10 minutes.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">After 10 minutes, turn the breasts skin side up and place under the grill for 5 minutes - keep a little eye on it.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">When done, let them rest for a few minutes before slicing it up to burrito bite sized slices. It will be crispy on the outside and pink in the middle.</span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div><div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-the-rest"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-group" style="margin-bottom:10px !important;padding-bottom:10px !important;width:100% !important;position:static !important;border-width:0 0 1px 0 !important;border-color:#999999 !important;border-style:dashed !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">The rest</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">So your duck should be skin side down and happy in your pan. Throw the white onions in with it, around the duck.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Halve the mango, skirting the stone. Then with a tea towel in hand, hold the mango half flesh side up and with a small knife, score it in to 1cm squares down to the skin - don't go through it (hence the tea towel, just in case you do). You can then turn it inside out and slice the cubes off in to a bowl.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Add the chopped chilli, pinch of salt and squeeze the lime juice over it all and mix with a spoon - set aside, it done.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">The cauliflower rice should have been cooked already for three minutes, keep that on standby for the final three minutes just as you put the duck out to rest. </span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Cook your tortillas, I like a hot dry frying pan, lob em in there and let them start to puff up. Gotta do this 6 times remember, so if time is tight....use two pans at the same time.</span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div><div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-serving-it-up"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-group" style="margin-bottom:10px !important;padding-bottom:10px !important;width:100% !important;position:static !important;border-width:0 0 1px 0 !important;border-color:#999999 !important;border-style:dashed !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Serving it up</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">All your bits and pieces should be ready to go - get them on to the table and you should be ready for the final and best bit (apart from the eating obvs) - slicing the duck.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Serve it up just like that and build the burrito anyway you like.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Thank you China <img class='azc_flags' src='https://www.nationaldish.co.uk/wp-content/plugins/azurecurve-flags/images/cn.png' alt= 'China' /> and Mexico <img class='azc_flags' src='https://www.nationaldish.co.uk/wp-content/plugins/azurecurve-flags/images/mx.png' alt= 'Mexico' /></span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">If you liked this - give it a little share and we'd love to hear what you think, leave a comment below. Enjoy.</span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
        </div>
</div>
<p>The post <a href="https://www.nationaldish.co.uk/recipe/how-do-you-make-a-healthy-burrito">How do you make a healthy burrito? | Chinese crispy duck cauliflower rice burritos | National Dish</a> appeared first on <a href="https://www.nationaldish.co.uk">National Dish</a>.</p>
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		<item>
		<title>Chinese Chicken Fried Cauliflower Rice &#124; 鸡炒饭 &#124; What is the national dish of China?</title>
		<link>https://www.nationaldish.co.uk/recipe/chinese-chicken-fried-cauliflower-rice-%e9%b8%a1%e7%82%92%e9%a5%ad-what-is-the-national-dish-of-china</link>
					<comments>https://www.nationaldish.co.uk/recipe/chinese-chicken-fried-cauliflower-rice-%e9%b8%a1%e7%82%92%e9%a5%ad-what-is-the-national-dish-of-china#respond</comments>
		
		<dc:creator><![CDATA[Wayne @NationalDish]]></dc:creator>
		<pubDate>Mon, 24 Apr 2017 13:29:13 +0000</pubDate>
				<category><![CDATA[China]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[Cauliflower Rice]]></category>
		<category><![CDATA[Caveman]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[South East Asia]]></category>
		<guid isPermaLink="false">http://nationaldish.co.uk/?post_type=recipe&#038;p=1309</guid>

					<description><![CDATA[<p>When you think of fried rice you think of China. There are dump loads of variations and that&#8217;s before you even get to &#8216;special fried rice&#8217; on the take away menu. This uses cauliflower rice instead of the complex starchy carb, rocket fuel, real rice&#160;<a class="read-more" href="https://www.nationaldish.co.uk/recipe/chinese-chicken-fried-cauliflower-rice-%e9%b8%a1%e7%82%92%e9%a5%ad-what-is-the-national-dish-of-china">&#8230;</a></p>
<p>The post <a href="https://www.nationaldish.co.uk/recipe/chinese-chicken-fried-cauliflower-rice-%e9%b8%a1%e7%82%92%e9%a5%ad-what-is-the-national-dish-of-china">Chinese Chicken Fried Cauliflower Rice | 鸡炒饭 | What is the national dish of China?</a> appeared first on <a href="https://www.nationaldish.co.uk">National Dish</a>.</p>
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<figure id="attachment_1312" aria-describedby="caption-attachment-1312" style="width: 1024px" class="wp-caption aligncenter"><a href="http://nationaldish.co.uk/wp-content/uploads/2017/04/Chicken-Fried-Cauliflower-Rice-What-is-the-national-dish-of-china.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-1312" src="http://nationaldish.co.uk/wp-content/uploads/2017/04/Chicken-Fried-Cauliflower-Rice-What-is-the-national-dish-of-china-1024x679.jpg" alt="Chicken Fried Cauliflower Rice | What is the national dish of china?" width="1024" height="679" srcset="https://www.nationaldish.co.uk/wp-content/uploads/2017/04/Chicken-Fried-Cauliflower-Rice-What-is-the-national-dish-of-china-1024x679.jpg 1024w, https://www.nationaldish.co.uk/wp-content/uploads/2017/04/Chicken-Fried-Cauliflower-Rice-What-is-the-national-dish-of-china-300x199.jpg 300w, https://www.nationaldish.co.uk/wp-content/uploads/2017/04/Chicken-Fried-Cauliflower-Rice-What-is-the-national-dish-of-china-768x509.jpg 768w, https://www.nationaldish.co.uk/wp-content/uploads/2017/04/Chicken-Fried-Cauliflower-Rice-What-is-the-national-dish-of-china-150x99.jpg 150w, https://www.nationaldish.co.uk/wp-content/uploads/2017/04/Chicken-Fried-Cauliflower-Rice-What-is-the-national-dish-of-china-600x398.jpg 600w, https://www.nationaldish.co.uk/wp-content/uploads/2017/04/Chicken-Fried-Cauliflower-Rice-What-is-the-national-dish-of-china.jpg 1300w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><figcaption id="caption-attachment-1312" class="wp-caption-text">Chicken Fried Rice, try it with cauliflower instead of all at that carb</figcaption></figure>
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<img class='azc_flags' src='https://www.nationaldish.co.uk/wp-content/plugins/azurecurve-flags/images/cn.png' alt= 'China' />
<p>When you think of fried rice you think of China. There are dump loads of variations and that&#8217;s before you even get to &#8216;special fried rice&#8217; on the take away menu. This uses cauliflower rice instead of the complex starchy carb, rocket fuel, real rice version, much healthier for our rich western diets &#8211; and just as nice, no, nicer.</p>
<p>Firstly, you&#8217;ll need to sort the <a href="http://nationaldish.co.uk/recipe/cauliflower-rice-cauliflower-cous-cous-what-is-the-national-dish-of-paleo-caveman-low-carb-land" target="_blank" rel="noopener noreferrer">cauliflower rice, here&#8217;s the recipe</a>, do the 3 minute version &#8211; see you back here soon.<br />
</p>
<div id="wpurp-container-recipe-1309" data-id="1309" data-permalink="https://www.nationaldish.co.uk/recipe/chinese-chicken-fried-cauliflower-rice-%e9%b8%a1%e7%82%92%e9%a5%ad-what-is-the-national-dish-of-china" data-custom-link="" data-custom-link-behaviour="" data-image="https://www.nationaldish.co.uk/wp-content/uploads/2017/04/Chicken-Fried-Cauliflower-Rice-What-is-the-national-dish-of-china.jpg" data-servings-original="2" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">


    
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        <span class="wpurp-recipe-title" style="margin-bottom:10px !important;padding-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.4em !important;line-height:1.4em !important;">鸡炒饭 | Chinese Chicken Fried Cauliflower Rice</span>    </div>
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        <span class="wpurp-recipe-description" style="margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;">Just to really overload you with fresh healthy veggies, I even lobbed in some broccoli - your mother will lose her shit when she learns about how healthy you've been eating, she spent years trying to force this down your throat, finally, she's getting somewhere and it even tastes good.</span>    </div>
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            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Course</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/course/main-dish">Main Dish</a>, <a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/course/side-dish">Side Dish</a></span>        </li>
            <li style="list-style:none !important;" class="wpurp-recipe-tags-cuisine">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Cuisine</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/cuisine/chinese">Chinese</a></span>        </li>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Servings</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">2</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">people</span>    </div>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Prep Time</span><span class="wpurp-recipe-prep-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">15</span> <span class="wpurp-recipe-prep-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutes</span>    </div>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Cook Time</span><span class="wpurp-recipe-cook-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">25</span> <span class="wpurp-recipe-cook-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutes</span>    </div>
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        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Ingredients</span>    </div>
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    <div class="wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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        <ul class="wpurp-recipe-ingredient-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="medium" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">medium</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/cauliflower">cauliflower</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="2" data-fraction="" data-original="2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">2</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/spring-onions">spring onions</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">chunky slices at an angle</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="bunch" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">bunch</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/fresh-coriander">fresh coriander</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">finely chop the stalks and keep separate to the leaves</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="sliced" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">sliced</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/fresh-red-chilli">fresh red chilli</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="medium" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">medium</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/broccoli">broccoli</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">cut into florets</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="tbls" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">tbls</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/sesame-oil">sesame oil</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0.5" data-fraction="1" data-original="1/2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1/2</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/red-pepper">red pepper</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">chopped into 2cm chunks (use your favourite colour)</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="0.5" data-fraction="1" data-original="1/2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1/2</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/green-pepper">green pepper</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">chopped into 2cm chunks</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="60" data-fraction="" data-original="60" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">60</span><span data-original="ml" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">ml</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/dark-soy-sauce">dark soy sauce</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="2" data-fraction="" data-original="2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">2</span><span data-original="beaten" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">beaten</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/eggs">eggs</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/white-onion">white onion</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">chopped</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="300" data-fraction="" data-original="300" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">300</span><span data-original="g" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">g</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/chicken-thigh-fillets">chicken thigh fillets</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">cut into bite sized chunks</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="small handful" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">small handful</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/celery">celery</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">3mm slices</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="small handful" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">small handful</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/carrot">carrot</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">chopped</span></span>
</li></ul>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Instructions</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-recipe-instructions" style="width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Firstly, you should have sorted out the cauliflower rice to the three minute recipe, you'll finish it off here.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">In a pan, preferably a wok, heat the oil over a medium high heat and fry off the white onion, celery and carrot for a couple of minutes. the add the chicken,</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Mix and cook for a few minutes, adding colour to everything.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Add all the peppers and coriander stalks and mix in, By now you should have loads of colour - cook that off for a couple of minutes.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Add the broccoli and mix that in and then leave to simmer, stirring from time to time for 10 minutes, don't let it catch. If it dries out, add a little water just to keep it loose.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Add all the cauliflower rice and mix,</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Next. move everything to the side, hold the pan up slightly and pour in the beaten egg.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Scramble the egg over the heat before you mix through.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Give it a taste and season very carefully with salt, don't forget you've use soy, so this is just to balance it up if you think you need it, but very likely, not.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">On a serving plate, build a pile and garnish with the coriander leaves and spring onions.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Thank you China <img class='azc_flags' src='https://www.nationaldish.co.uk/wp-content/plugins/azurecurve-flags/images/cn.png' alt= 'China' />
<br>
<br>
谢谢</span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
        </div>
</div>
<p>The post <a href="https://www.nationaldish.co.uk/recipe/chinese-chicken-fried-cauliflower-rice-%e9%b8%a1%e7%82%92%e9%a5%ad-what-is-the-national-dish-of-china">Chinese Chicken Fried Cauliflower Rice | 鸡炒饭 | What is the national dish of China?</a> appeared first on <a href="https://www.nationaldish.co.uk">National Dish</a>.</p>
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