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		<title>La Vecchia Banca &#124; Restaurant Review &#124; Bishops Cleeve Italian nr Cheltenham</title>
		<link>https://www.nationaldish.co.uk/la-vecchia-banca-restaurant-review</link>
					<comments>https://www.nationaldish.co.uk/la-vecchia-banca-restaurant-review#comments</comments>
		
		<dc:creator><![CDATA[Wayne @NationalDish]]></dc:creator>
		<pubDate>Mon, 04 Dec 2023 19:01:02 +0000</pubDate>
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					<description><![CDATA[<p>I was very much looking forward to reviewing La Vecchia Banca, Bishops Cleeve&#8217; first Italian restaurant. I was expecting a relaxed suburban family run dining experience for families, the demographic of Bishops Cleeve. Somewhere where local people could causally dine and hangout, which in a&#160;<a class="read-more" href="https://www.nationaldish.co.uk/la-vecchia-banca-restaurant-review">&#8230;</a></p>
<p>The post <a href="https://www.nationaldish.co.uk/la-vecchia-banca-restaurant-review">La Vecchia Banca | Restaurant Review | Bishops Cleeve Italian nr Cheltenham</a> appeared first on <a href="https://www.nationaldish.co.uk">National Dish</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I was very much looking forward to reviewing La Vecchia Banca, Bishops Cleeve&#8217; first Italian restaurant. I was expecting a relaxed suburban family run dining experience for families, the demographic of Bishops Cleeve. Somewhere where local people could causally dine and hangout, which in a village as fast growing as Bishops Cleeve, would work really well. My fear would be that it might try to be a central Cheltenham finer dining experience, contemporary and formal &#8211; I&#8217;d argue, it&#8217;s somewhere in between.</p>
<h2>First Impressions of La Vecchia Banca in Bishops Cleeve nr Cheltenham, Gloucestershire</h2>
<p>As soon as I walked in, with my family, I remarked &#8220;I hope this isn&#8217;t too expensive&#8221;, merely because, if La Vecchia Banca becomes a treat I fear the footfall will not be sustainable &#8211; it was packed, which one could expect in the first week, and I know, Bishops Cleeve wants this restaurant to work.</p>
<figure id="attachment_4115" aria-describedby="caption-attachment-4115" style="width: 1024px" class="wp-caption aligncenter"><a href="https://www.nationaldish.co.uk/wp-content/uploads/2023/12/The-bar-in-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham.jpg"><img fetchpriority="high" decoding="async" class="size-large wp-image-4115" src="https://www.nationaldish.co.uk/wp-content/uploads/2023/12/The-bar-in-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham-1024x768.jpg" alt="The bar in La Vecchia Blanca, Bishops Cleeve nr Cheltenham" width="1024" height="768" srcset="https://www.nationaldish.co.uk/wp-content/uploads/2023/12/The-bar-in-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham-1024x768.jpg 1024w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/The-bar-in-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham-300x225.jpg 300w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/The-bar-in-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham-768x576.jpg 768w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/The-bar-in-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham-150x112.jpg 150w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/The-bar-in-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham-600x450.jpg 600w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/The-bar-in-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham.jpg 1231w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><figcaption id="caption-attachment-4115" class="wp-caption-text">The bar in La Vecchia Blanca, Bishops Cleeve nr Cheltenham</figcaption></figure>
<p>La Vecchia Banca translates as &#8216;The Old Bank&#8217;, and that&#8217;s where it is &#8211; the now closed NatWest Bank on Church Road in Bishops Cleeve just north of Cheltenham, Gloucestershire. As soon as it closed, everyone said &#8220;restaurant&#8221;.</p>
<p>The building is beautiful and they have done it justice internally, my only bug bear was the lighting &#8211; so bright, why, where is the mood lighting all restaurants should enjoy? The grey walls, dotted with art and shelving accompanied by contemporary and low lit wall lights were blasted by a gazillion lumens from the plethora of  lights dangling from the ceiling &#8211; it was like National Lampoons Christmas Vacation &#8211; their poor smart meter only making the power company happy.</p>
<figure id="attachment_4135" aria-describedby="caption-attachment-4135" style="width: 1024px" class="wp-caption aligncenter"><a href="https://www.nationaldish.co.uk/wp-content/uploads/2023/12/The-Lighting-at-La-Vecchia-Blanca-Restaurant-Review-Bishops-Cleeve.jpg"><img decoding="async" class="size-large wp-image-4135" src="https://www.nationaldish.co.uk/wp-content/uploads/2023/12/The-Lighting-at-La-Vecchia-Blanca-Restaurant-Review-Bishops-Cleeve-1024x768.jpg" alt="The lighting at La Vecchia Banco is far too bright." width="1024" height="768" srcset="https://www.nationaldish.co.uk/wp-content/uploads/2023/12/The-Lighting-at-La-Vecchia-Blanca-Restaurant-Review-Bishops-Cleeve-1024x768.jpg 1024w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/The-Lighting-at-La-Vecchia-Blanca-Restaurant-Review-Bishops-Cleeve-300x225.jpg 300w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/The-Lighting-at-La-Vecchia-Blanca-Restaurant-Review-Bishops-Cleeve-768x576.jpg 768w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/The-Lighting-at-La-Vecchia-Blanca-Restaurant-Review-Bishops-Cleeve-150x112.jpg 150w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/The-Lighting-at-La-Vecchia-Blanca-Restaurant-Review-Bishops-Cleeve-600x450.jpg 600w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/The-Lighting-at-La-Vecchia-Blanca-Restaurant-Review-Bishops-Cleeve.jpg 1231w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><figcaption id="caption-attachment-4135" class="wp-caption-text">The lighting is far too bright &#8211; warm light, white light and even more in the shelves. Greta Thunberg would lose her shit.</figcaption></figure>
<p>We were greeted and seated quickly in the backroom, walking past the floral bar situated in the front &#8211; it looks good, almost <a href="https://www.nationaldish.co.uk/ivy-montpellier-brasserie-cheltenham-restaurant-review">Ivy</a> like. The tables are packed together, but there is plenty of room.</p>
<h2>The Bar and Wine at La Vecchia Banca</h2>
<p>One test we like to apply to any restaurant is the time it takes from being seated to getting a drink, it&#8217;s a basic fundamental, it wasn&#8217;t swift but well within the boundary.</p>
<p>The wine list isn&#8217;t a wine list at all, it doesn&#8217;t mention vineyards or brands, just grapes and appellation. There is no way to know what you&#8217;re going to get, you can&#8217;t research it. A bottle of Sauvignon Blanc &#8211; from where dude? When ordering a Chianti Classico, which is a legally protected appellation in Tuscany, Italy, I would absolutely need to know more than that.</p>
<p>This only means that those who like to pay attention to the wine will need to ask, and those that go for the grape (like that Malbec crap they make in Argentina) won&#8217;t even notice. Nit-picking right? I don&#8217;t think so, it&#8217;s a good signal as to how La Vecchia Banca will operate &#8211; this will give them a chance to price the wine, and buy for margin.</p>
<p>You may notice, I am concerned about the prices and value &#8211; we all want this to be a success, but if it&#8217;s charging more than Montpellier, is it sustainable?</p>
<h2>The Food at La Vecchia Banca</h2>
<p>The menu is massive, which I often find to be an instant worry &#8211; how fresh is the food, it usually suggests lots of pre-made and defrosting, but in an Italian you have lots of Pasta, Risotto, Pizza &#8211; so a little deceptive &#8211; the proof will be in the eating.</p>
<p>Two adults and two kids, we ordered Calamari Fritti to start at £8.95 compared to TripAdvisors&#8217; number one Italian restaurant in Cheltenham <a href="https://www.tripadvisor.co.uk/Restaurants-g186284-c26-Cheltenham_Cotswolds_England.html" target="_blank" rel="noopener">Zitto E Mangia</a> (which is actually in Tewkesbury) £7.50 &#8211; which sadly, never arrived. I saw a couple of times the waiting staff not writing down the order. There were a few teething problems, we will return and try again.</p>
<p>A pizza was ordered, Margherita (£12.00 v £11.25 <a href="https://www.askitalian.co.uk/menus/full-menu/pizza" target="_blank" rel="noopener">ASK</a>). The base was soft and floppy, I wasn&#8217;t sure about the type of oven it was cooked in to be honest, but when you have <a href="https://casagees.co.uk/" target="_blank" rel="noopener">Casa Gee</a> (which I have only ever had a left over slice of) in the area, renowned for their stone baked pizza bases, you have to be sure. The top was crispy and looked great, but the toppings themselves also had a funny taste to it, like it was distinctly flavoured in some way, I cannot explain it though, almost sour. I&#8217;m giving a thumbs down for the pizza.</p>
<p>Things start to improve from this point on &#8211; the lasagne was good, looked great, good fun to eat, had an underlying sweetness to it, thumbs up.</p>
<figure id="attachment_4124" aria-describedby="caption-attachment-4124" style="width: 1024px" class="wp-caption aligncenter"><a href="https://www.nationaldish.co.uk/wp-content/uploads/2023/12/Lasagna-at-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham-Gloucestershire-Cotwsolds-1.jpg"><img decoding="async" class="size-large wp-image-4124" src="https://www.nationaldish.co.uk/wp-content/uploads/2023/12/Lasagna-at-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham-Gloucestershire-Cotwsolds-1-1024x768.jpg" alt="Lasagne at La Vecchia Blanca Bishops Cleeve Cheltenham Gloucestershire Cotswolds" width="1024" height="768" srcset="https://www.nationaldish.co.uk/wp-content/uploads/2023/12/Lasagna-at-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham-Gloucestershire-Cotwsolds-1-1024x768.jpg 1024w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/Lasagna-at-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham-Gloucestershire-Cotwsolds-1-300x225.jpg 300w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/Lasagna-at-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham-Gloucestershire-Cotwsolds-1-768x576.jpg 768w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/Lasagna-at-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham-Gloucestershire-Cotwsolds-1-150x112.jpg 150w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/Lasagna-at-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham-Gloucestershire-Cotwsolds-1-600x450.jpg 600w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/Lasagna-at-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham-Gloucestershire-Cotwsolds-1.jpg 1231w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><figcaption id="caption-attachment-4124" class="wp-caption-text">Lasagne at La Vecchia Blanca is a good size, and good fun.</figcaption></figure>
<p>We also ordered a risotto, this&#8217;ll be a good test, Risotto con Branzino (£17.95) &#8211; king prawns, some chilli, saffron and a filet of sea bass. The Arborio rice was al dente, the sauce thick and saffron coloured served in nice crockery that came hot. Thumbs up.</p>
<figure id="attachment_4126" aria-describedby="caption-attachment-4126" style="width: 1024px" class="wp-caption aligncenter"><a href="https://www.nationaldish.co.uk/wp-content/uploads/2023/12/Risotto-at-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham-Gloucestershire-Cotwsolds.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-4126" src="https://www.nationaldish.co.uk/wp-content/uploads/2023/12/Risotto-at-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham-Gloucestershire-Cotwsolds-1024x768.jpg" alt="Risotto at La Vecchia Blanca Bishops Cleeve Cheltenham Gloucestershire Cotswolds" width="1024" height="768" srcset="https://www.nationaldish.co.uk/wp-content/uploads/2023/12/Risotto-at-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham-Gloucestershire-Cotwsolds-1024x768.jpg 1024w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/Risotto-at-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham-Gloucestershire-Cotwsolds-300x225.jpg 300w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/Risotto-at-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham-Gloucestershire-Cotwsolds-768x576.jpg 768w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/Risotto-at-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham-Gloucestershire-Cotwsolds-150x112.jpg 150w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/Risotto-at-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham-Gloucestershire-Cotwsolds-600x450.jpg 600w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/Risotto-at-La-Vecchia-Blanca-Bishops-Cleeve-Cheltenham-Gloucestershire-Cotwsolds.jpg 1231w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><figcaption id="caption-attachment-4126" class="wp-caption-text">The Risotto was standout, almost as good as the Linguine.</figcaption></figure>
<p>Last up, Linguine Pescatore £16.95 &#8211; king prawns, mussels, calamari, chill, garlic, butter &#8211; this was gorgeous, and had plenty of seafood in it. I felt this was good value, brilliantly cooked and I had to slow myself from walloping it down. I should have ordered some garlic bread for mop-ups and I wouldn&#8217;t have cared who saw me &#8211; a bib would have been required. One downside, my bowl was cold, the food was ok though. Had to wait a teeny bit for all four dishes to arrive.</p>
<figure id="attachment_4127" aria-describedby="caption-attachment-4127" style="width: 1024px" class="wp-caption aligncenter"><a href="https://www.nationaldish.co.uk/wp-content/uploads/2023/12/seafood-linguine-at-la-vecchia-blanca-bishops-cleeve-cheltenham-gloucestershire-cotwsolds.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-4127" src="https://www.nationaldish.co.uk/wp-content/uploads/2023/12/seafood-linguine-at-la-vecchia-blanca-bishops-cleeve-cheltenham-gloucestershire-cotwsolds-1024x768.jpg" alt="Seafood Linguine (Pescatore) at La Vecchia Blanca, Bishops Cleeve." width="1024" height="768" srcset="https://www.nationaldish.co.uk/wp-content/uploads/2023/12/seafood-linguine-at-la-vecchia-blanca-bishops-cleeve-cheltenham-gloucestershire-cotwsolds-1024x768.jpg 1024w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/seafood-linguine-at-la-vecchia-blanca-bishops-cleeve-cheltenham-gloucestershire-cotwsolds-300x225.jpg 300w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/seafood-linguine-at-la-vecchia-blanca-bishops-cleeve-cheltenham-gloucestershire-cotwsolds-768x576.jpg 768w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/seafood-linguine-at-la-vecchia-blanca-bishops-cleeve-cheltenham-gloucestershire-cotwsolds-150x112.jpg 150w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/seafood-linguine-at-la-vecchia-blanca-bishops-cleeve-cheltenham-gloucestershire-cotwsolds-600x450.jpg 600w, https://www.nationaldish.co.uk/wp-content/uploads/2023/12/seafood-linguine-at-la-vecchia-blanca-bishops-cleeve-cheltenham-gloucestershire-cotwsolds.jpg 1231w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><figcaption id="caption-attachment-4127" class="wp-caption-text">The Seafood Linguine (Pescatore) made you want to stick your face in it. Order some bread.</figcaption></figure>
<p>I did look at other diners, and what I saw looked very good indeed.</p>
<p>In summary, I would be worried that it is a little expensive, it&#8217;s not Montpellier, it’s opposite a Tesco car park in Bishops Cleeve. Yes, one should try to be amazing, but equally, you want your covers booked. Would people from the wider area make the pilgrimage to Bishops Cleeve to eat in a high end Italian with poor pizza? I hope so, local people that I have spoken to, want this place to work.</p>
<p>The staff are wonderful, there are just a few teething problems, that&#8217;s permitted for a new restaurant surely. We&#8217;ll be back, and will find out. Work in progress and there is more good than bad.</p>
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<p>PRICE: £££</p>
<p>WEBSITE: <a href="https://www.vecchiabanca.co.uk/" target="_blank" rel="noopener">VecchiaBanca.co.uk</a></p>
<p>TELEPHONE: 01242 708 401</p>
<p>The post <a href="https://www.nationaldish.co.uk/la-vecchia-banca-restaurant-review">La Vecchia Banca | Restaurant Review | Bishops Cleeve Italian nr Cheltenham</a> appeared first on <a href="https://www.nationaldish.co.uk">National Dish</a>.</p>
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			</item>
		<item>
		<title>Italian pesto crusted Cod with Asparagus in Parma ham &#124; Bacalao con pesto y espárragos en jamón de Parma &#124; What is the national dish of Italy?</title>
		<link>https://www.nationaldish.co.uk/recipe/italian-pesto-cod-what-is-the-national-dish-of-italy</link>
					<comments>https://www.nationaldish.co.uk/recipe/italian-pesto-cod-what-is-the-national-dish-of-italy#respond</comments>
		
		<dc:creator><![CDATA[Wayne @NationalDish]]></dc:creator>
		<pubDate>Sun, 04 Jun 2017 11:41:09 +0000</pubDate>
				<category><![CDATA[Italy]]></category>
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		<guid isPermaLink="false">http://nationaldish.co.uk/?post_type=recipe&#038;p=1546</guid>

					<description><![CDATA[<p>Pesto is as Italian as it comes, it&#8217;s lovely stirred through pasta, but we don&#8217;t eat that shit here. Spread it on a chunky cod fillet, you won&#8217;t miss the heavy carb. Serve it with another couple of classic Italian treats, Parma ham, wrapped around asparagus&#160;<a class="read-more" href="https://www.nationaldish.co.uk/recipe/italian-pesto-cod-what-is-the-national-dish-of-italy">&#8230;</a></p>
<p>The post <a href="https://www.nationaldish.co.uk/recipe/italian-pesto-cod-what-is-the-national-dish-of-italy">Italian pesto crusted Cod with Asparagus in Parma ham | Bacalao con pesto y espárragos en jamón de Parma | What is the national dish of Italy?</a> appeared first on <a href="https://www.nationaldish.co.uk">National Dish</a>.</p>
]]></description>
										<content:encoded><![CDATA[<figure id="attachment_1878" aria-describedby="caption-attachment-1878" style="width: 1024px" class="wp-caption aligncenter"><a href="https://nationaldish.co.uk/wp-content/uploads/2017/05/Italian-pesto-cod-with-asparagus-with-Parma-ham-national-dish-Italy.jpg"><img loading="lazy" decoding="async" class="wp-image-1878 size-large" src="https://nationaldish.co.uk/wp-content/uploads/2017/05/Italian-pesto-cod-with-asparagus-with-Parma-ham-national-dish-Italy-1024x683.jpg" alt="Italian pesto cod with asparagus in Parma ham national dish Italy" width="1024" height="683" srcset="https://www.nationaldish.co.uk/wp-content/uploads/2017/05/Italian-pesto-cod-with-asparagus-with-Parma-ham-national-dish-Italy-1024x683.jpg 1024w, https://www.nationaldish.co.uk/wp-content/uploads/2017/05/Italian-pesto-cod-with-asparagus-with-Parma-ham-national-dish-Italy-300x200.jpg 300w, https://www.nationaldish.co.uk/wp-content/uploads/2017/05/Italian-pesto-cod-with-asparagus-with-Parma-ham-national-dish-Italy-768x512.jpg 768w, https://www.nationaldish.co.uk/wp-content/uploads/2017/05/Italian-pesto-cod-with-asparagus-with-Parma-ham-national-dish-Italy-150x100.jpg 150w, https://www.nationaldish.co.uk/wp-content/uploads/2017/05/Italian-pesto-cod-with-asparagus-with-Parma-ham-national-dish-Italy-600x400.jpg 600w, https://www.nationaldish.co.uk/wp-content/uploads/2017/05/Italian-pesto-cod-with-asparagus-with-Parma-ham-national-dish-Italy.jpg 1300w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><figcaption id="caption-attachment-1878" class="wp-caption-text">Italian pesto cod with asparagus in Parma ham, poached egg and Rocket and Parmesan salad &#8211; uhhhhhh <br /> Photograph: Wayne Morgan – <a href="https://www.nationaldish.co.uk">nationaldish.co.uk</a> © 2017</figcaption></figure>
<img class='azc_flags' src='https://www.nationaldish.co.uk/wp-content/plugins/azurecurve-flags/images/it.png' alt= 'Italy' />
<p>Pesto is as Italian as it comes, it&#8217;s lovely stirred through pasta, but we don&#8217;t eat that shit here. Spread it on a chunky cod fillet, you won&#8217;t miss the heavy carb.</p>
<p>Serve it with another couple of classic <a href="https://nationaldish.co.uk/category/country/italy">Italian</a> treats, <a href="http://nationaldish.co.uk/recipe/asparagus-wrapped-in-parma-ham-esparragos-en-jamon-de-parma-what-is-the-national-dish-of-italy">Parma ham, wrapped around asparagus spears</a> and <a href="http://nationaldish.co.uk/recipe/quick-and-easy-rocket-and-parmesan-salad-an-italian-national-dish">rocket and Parmesan salad</a>.<br />
</p>
<div id="wpurp-container-recipe-1546" data-id="1546" data-permalink="https://www.nationaldish.co.uk/recipe/italian-pesto-cod-what-is-the-national-dish-of-italy" data-custom-link="" data-custom-link-behaviour="" data-image="https://www.nationaldish.co.uk/wp-content/uploads/2017/05/Italian-pesto-cod-with-asparagus-with-Parma-ham-national-dish-Italy.jpg" data-servings-original="2" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">


    
    <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
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        <span class="wpurp-recipe-title" style="margin-bottom:10px !important;padding-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.4em !important;line-height:1.4em !important;">Bacalao con pesto y espárragos en jamón de Parma | Italian pesto crusted Cod with Asparagus in Parma ham</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-description" style="margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;">I'm focusing on the main event here, the pesto cod. You can access the recipes for the sides on the site, links above.

For the pesto you can use a mortar and pestle, I used an electric hand blender, because it's quicker, obvs.</span>    </div>
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            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Cuisine</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/cuisine/italian">Italian</a></span>        </li>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Servings</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">2</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">people</span>    </div>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Prep Time</span><span class="wpurp-recipe-prep-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">25</span> <span class="wpurp-recipe-prep-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutes</span>    </div>
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        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Cook Time</span><span class="wpurp-recipe-cook-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">20</span> <span class="wpurp-recipe-cook-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutes</span>    </div>
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        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Ingredients</span>    </div>
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    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="2" data-fraction="" data-original="2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">2</span><span data-original="chunky fillets of" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">chunky fillets of</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/cod">cod</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">skinless and boneless</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="2" data-fraction="" data-original="2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">2</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/eggs">eggs</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="large bunch" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">large bunch</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/fresh-basil">fresh basil</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="handful" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">handful</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/pine-nuts">pine nuts</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">grab a frying pan too</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="100" data-fraction="" data-original="100" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">100</span><span data-original="grams" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">grams</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/parmesan-cheese">parmesan cheese</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">finely grated</span></span>
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    <span data-normalized="2" data-fraction="" data-original="2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">2</span><span data-original="cloves" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">cloves</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/garlic">garlic</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">crushed</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="100" data-fraction="" data-original="100" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">100</span><span data-original="ml" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">ml</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/olive-oil">olive oil</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">extra virgin, preferably Sicilian </span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="pinch" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">pinch</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/sea-salt-flakes">sea salt flakes</a></span></span>
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    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="pinch" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">pinch</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/ground-black-pepper">ground black pepper</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="optional" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">optional</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/green-chilli">green chilli</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">roughly chopped</span></span>
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                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-recipe-instructions" style="width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Put the pan on a medium high heat and roast off the pine nuts - bit of colour, don't let them catch. Also, put the kettle on and the oven on 220.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Add all the other ingredients, except the cod, eggs, chilli and seasoning to your hand blender pot and then add the pine nuts.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Blend it up and taste, now very carefully season with salt and add the chilli - another quick blitz. </span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Rub a little olive oil on to your cod and season with salt and place in a suitable sized roasting tray. Smother the top side in the pesto - don't be shy. </span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Whack in the oven for 15 mins. This is your time to sort the side dishes too. </span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Get a pan boiling salted water (from the kettle) on the hob to poach the eggs 1 minute from end.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Serve it up, slice the soft poached egg - people tend to lose their shit over this sort of thing...for good reason.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Thank you Italy. <img class='azc_flags' src='https://www.nationaldish.co.uk/wp-content/plugins/azurecurve-flags/images/it.png' alt= 'Italy' />
<br>
Grazie</span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
        </div>
</div>
<p>The post <a href="https://www.nationaldish.co.uk/recipe/italian-pesto-cod-what-is-the-national-dish-of-italy">Italian pesto crusted Cod with Asparagus in Parma ham | Bacalao con pesto y espárragos en jamón de Parma | What is the national dish of Italy?</a> appeared first on <a href="https://www.nationaldish.co.uk">National Dish</a>.</p>
]]></content:encoded>
					
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		<item>
		<title>Quick and Easy Rocket and Parmesan Salad, takes 5 minutes &#124;  Rucola e Parmigiano Insalata &#124; Italian National Dish Favourite</title>
		<link>https://www.nationaldish.co.uk/recipe/quick-and-easy-rocket-and-parmesan-salad-an-italian-national-dish</link>
					<comments>https://www.nationaldish.co.uk/recipe/quick-and-easy-rocket-and-parmesan-salad-an-italian-national-dish#respond</comments>
		
		<dc:creator><![CDATA[Wayne @NationalDish]]></dc:creator>
		<pubDate>Thu, 25 May 2017 18:15:25 +0000</pubDate>
				<category><![CDATA[Italy]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[Caveman]]></category>
		<category><![CDATA[Europe]]></category>
		<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Salad]]></category>
		<guid isPermaLink="false">http://nationaldish.co.uk/?post_type=recipe&#038;p=1882</guid>

					<description><![CDATA[<p>This Rocket and Parmesan Salad is so easy you should be able to make it up yourself or just look at our picture and make it from that. Failing that, we&#8217;ve written it down for you &#8211; takes minutes. Ours is the quick version and&#160;<a class="read-more" href="https://www.nationaldish.co.uk/recipe/quick-and-easy-rocket-and-parmesan-salad-an-italian-national-dish">&#8230;</a></p>
<p>The post <a href="https://www.nationaldish.co.uk/recipe/quick-and-easy-rocket-and-parmesan-salad-an-italian-national-dish">Quick and Easy Rocket and Parmesan Salad, takes 5 minutes |  Rucola e Parmigiano Insalata | Italian National Dish Favourite</a> appeared first on <a href="https://www.nationaldish.co.uk">National Dish</a>.</p>
]]></description>
										<content:encoded><![CDATA[<figure id="attachment_1880" aria-describedby="caption-attachment-1880" style="width: 941px" class="wp-caption alignnone"><a href="http://nationaldish.co.uk/wp-content/uploads/2017/05/rocket-and-parmesan-shaving-salad-with-olive-oil-national-dish-Italy.jpg"><img loading="lazy" decoding="async" class="wp-image-1880 size-full" src="http://nationaldish.co.uk/wp-content/uploads/2017/05/rocket-and-parmesan-shaving-salad-with-olive-oil-national-dish-Italy.jpg" alt="Rocket, parmesan, olive oil and salt. Too easy. National dish Italy" width="941" height="575" srcset="https://www.nationaldish.co.uk/wp-content/uploads/2017/05/rocket-and-parmesan-shaving-salad-with-olive-oil-national-dish-Italy.jpg 941w, https://www.nationaldish.co.uk/wp-content/uploads/2017/05/rocket-and-parmesan-shaving-salad-with-olive-oil-national-dish-Italy-300x183.jpg 300w, https://www.nationaldish.co.uk/wp-content/uploads/2017/05/rocket-and-parmesan-shaving-salad-with-olive-oil-national-dish-Italy-768x469.jpg 768w, https://www.nationaldish.co.uk/wp-content/uploads/2017/05/rocket-and-parmesan-shaving-salad-with-olive-oil-national-dish-Italy-150x92.jpg 150w, https://www.nationaldish.co.uk/wp-content/uploads/2017/05/rocket-and-parmesan-shaving-salad-with-olive-oil-national-dish-Italy-600x367.jpg 600w" sizes="(max-width: 941px) 100vw, 941px" /></a><figcaption id="caption-attachment-1880" class="wp-caption-text">Rocket, Parmesan, olive oil and salt. Too easy. National dish Italy</figcaption></figure>
<img class='azc_flags' src='https://www.nationaldish.co.uk/wp-content/plugins/azurecurve-flags/images/it.png' alt= 'Italy' />
<p>This Rocket and Parmesan Salad is so easy you should be able to make it up yourself or just look at our picture and make it from that. Failing that, we&#8217;ve written it down for you &#8211; takes minutes.</p>
<p>Ours is the quick version and doesn&#8217;t have pine nuts &#8211; but they are a nice addition is you would like them, just roast them in a pan and let the cool a little first.<br />
</p>
<div id="wpurp-container-recipe-1882" data-id="1882" data-permalink="https://www.nationaldish.co.uk/recipe/quick-and-easy-rocket-and-parmesan-salad-an-italian-national-dish" data-custom-link="" data-custom-link-behaviour="" data-image="https://www.nationaldish.co.uk/wp-content/uploads/2017/05/Rocket-and-parmesan-salad-so-easy-and-yummy-national-dish-Italy.jpg" data-servings-original="2" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">


    
    <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-title" style="margin-bottom:10px !important;padding-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.4em !important;line-height:1.4em !important;">Quick and Easy Rocket and Parmesan Salad | Italian National Dish Favourite</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-description" style="margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;">Six ingredients and plate...Rocket and Parmesan Salad made simple</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-tags" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <li style="list-style:none !important;" class="wpurp-recipe-tags-course">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Course</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/course/salad">Salad</a>, <a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/course/side-dish">Side Dish</a></span>        </li>
            <li style="list-style:none !important;" class="wpurp-recipe-tags-cuisine">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Cuisine</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/cuisine/italian">Italian</a></span>        </li>
    </ul>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Servings</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">2</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">people</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Prep Time</span><span class="wpurp-recipe-prep-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">5</span> <span class="wpurp-recipe-prep-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutes</span>    </div>
                        </div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Ingredients</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div data-servings="2" class="wpurp-recipe-ingredients" style="margin-bottom:10px !important;margin-left:0px !important;margin-right:0px !important;width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-ingredient-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="large handful" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">large handful</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/rocket-leaves">rocket leaves</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">if you wash them use a salad spinner</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="chuck" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">chuck</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/parmesan-cheese">parmesan cheese</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">you'll need a potato peeler or cheese shaver</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="half" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">half</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/lemon">lemon</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="good glug" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">good glug</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/olive-oil">olive oil</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">extra virgin and ideally Sicilian</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="pinch" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">pinch</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/sea-salt-flakes">sea salt flakes</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="pinch" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">pinch</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/ground-black-pepper">ground black pepper</a></span></span>
</li></ul>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Instructions</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-recipe-instructions" style="width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Grab your serving plate and place the rocket leaves in a nice pile. Grab your olive oil bottle, thumb over the top and drizzle all over.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Grab the lemon and squeeze all over and then add a pinch of salt and pepper.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Very gently with your finger tips, toss the salad to get it covered.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Grab the Parmesan and shave off as much as you like over the top of the leaves. </span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">That's it. Thank you Italy <img class='azc_flags' src='https://www.nationaldish.co.uk/wp-content/plugins/azurecurve-flags/images/it.png' alt= 'Italy' />
<br>
Grazie</span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
        </div>
</div>
<p>The post <a href="https://www.nationaldish.co.uk/recipe/quick-and-easy-rocket-and-parmesan-salad-an-italian-national-dish">Quick and Easy Rocket and Parmesan Salad, takes 5 minutes |  Rucola e Parmigiano Insalata | Italian National Dish Favourite</a> appeared first on <a href="https://www.nationaldish.co.uk">National Dish</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Asparagus wrapped in Parma ham &#124; espárragos en jamón de Parma &#124; What is the national dish of Italy?</title>
		<link>https://www.nationaldish.co.uk/recipe/how-do-you-make-asparagus-wrapped-in-parma-ham-national-dish-italy</link>
					<comments>https://www.nationaldish.co.uk/recipe/how-do-you-make-asparagus-wrapped-in-parma-ham-national-dish-italy#respond</comments>
		
		<dc:creator><![CDATA[Wayne @NationalDish]]></dc:creator>
		<pubDate>Thu, 04 May 2017 23:38:44 +0000</pubDate>
				<category><![CDATA[Italy]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[Caveman]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Europe]]></category>
		<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Paleo]]></category>
		<guid isPermaLink="false">http://nationaldish.co.uk/?post_type=recipe&#038;p=1549</guid>

					<description><![CDATA[<p>Aspargus wrapped in Parma ham is clearly a side dish, one that you can put next to a lot of mains. It&#8217;s very easy, tastes good and even look fun. What&#8217;s not to like? It&#8217;s asparagus wrapped in bacon for fuck sake and anything wrapped in&#160;<a class="read-more" href="https://www.nationaldish.co.uk/recipe/how-do-you-make-asparagus-wrapped-in-parma-ham-national-dish-italy">&#8230;</a></p>
<p>The post <a href="https://www.nationaldish.co.uk/recipe/how-do-you-make-asparagus-wrapped-in-parma-ham-national-dish-italy">Asparagus wrapped in Parma ham | espárragos en jamón de Parma | What is the national dish of Italy?</a> appeared first on <a href="https://www.nationaldish.co.uk">National Dish</a>.</p>
]]></description>
										<content:encoded><![CDATA[<figure id="attachment_1569" aria-describedby="caption-attachment-1569" style="width: 1024px" class="wp-caption aligncenter"><a href="http://nationaldish.co.uk/wp-content/uploads/2017/05/Asparagus-wrapped-in-parma-ham-national-dish-italy.jpg" target="_blank" rel="noopener noreferrer"><img loading="lazy" decoding="async" class="wp-image-1569 size-large" src="http://nationaldish.co.uk/wp-content/uploads/2017/05/Asparagus-wrapped-in-parma-ham-national-dish-italy-1024x683.jpg" alt="Asparagus wrapped in Parma ham national dish Italy" width="1024" height="683" srcset="https://www.nationaldish.co.uk/wp-content/uploads/2017/05/Asparagus-wrapped-in-parma-ham-national-dish-italy-1024x683.jpg 1024w, https://www.nationaldish.co.uk/wp-content/uploads/2017/05/Asparagus-wrapped-in-parma-ham-national-dish-italy-300x200.jpg 300w, https://www.nationaldish.co.uk/wp-content/uploads/2017/05/Asparagus-wrapped-in-parma-ham-national-dish-italy-768x512.jpg 768w, https://www.nationaldish.co.uk/wp-content/uploads/2017/05/Asparagus-wrapped-in-parma-ham-national-dish-italy-150x100.jpg 150w, https://www.nationaldish.co.uk/wp-content/uploads/2017/05/Asparagus-wrapped-in-parma-ham-national-dish-italy-600x400.jpg 600w, https://www.nationaldish.co.uk/wp-content/uploads/2017/05/Asparagus-wrapped-in-parma-ham-national-dish-italy.jpg 1300w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><figcaption id="caption-attachment-1569" class="wp-caption-text">Asparagus wrapped in Parma ham, olive oil and sea salt <br /> Photograph: Wayne Morgan – <a href="http://www.nationaldish.co.uk">nationaldish.co.uk</a> © 2017</figcaption></figure>
<img class='azc_flags' src='https://www.nationaldish.co.uk/wp-content/plugins/azurecurve-flags/images/it.png' alt= 'Italy' />
<p>Aspargus wrapped in Parma ham is clearly a side dish, one that you can put next to a lot of mains. It&#8217;s very easy, tastes good and even look fun. What&#8217;s not to like? It&#8217;s asparagus wrapped in bacon for fuck sake and anything wrapped in bacon is a thing to behold, uhhhhh</p>
<p>I eat bacon as a condiment!<br />
</p>
<div id="wpurp-container-recipe-1549" data-id="1549" data-permalink="https://www.nationaldish.co.uk/recipe/how-do-you-make-asparagus-wrapped-in-parma-ham-national-dish-italy" data-custom-link="" data-custom-link-behaviour="" data-image="https://www.nationaldish.co.uk/wp-content/uploads/2017/05/Asparagus-wrapped-in-parma-ham-national-dish-italy.jpg" data-servings-original="2" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">


    
    <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-title" style="margin-bottom:10px !important;padding-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.4em !important;line-height:1.4em !important;">espárragos en jamón de Parma | Asparagus wrapped in Parma ham</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-description" style="margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;">You can boil the asparagus for a couple of minutes first but I prefer to roast it slightly lower and slower, makes for a more intense flavour.</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-tags" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <li style="list-style:none !important;" class="wpurp-recipe-tags-course">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Course</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/course/side-dish">Side Dish</a></span>        </li>
            <li style="list-style:none !important;" class="wpurp-recipe-tags-cuisine">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Cuisine</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/cuisine/italian">Italian</a></span>        </li>
    </ul>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Servings</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">2</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">people</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Prep Time</span><span class="wpurp-recipe-prep-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">10</span> <span class="wpurp-recipe-prep-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutes</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Cook Time</span><span class="wpurp-recipe-cook-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">20</span> <span class="wpurp-recipe-cook-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">minutes</span>    </div>
                </div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Ingredients</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div data-servings="2" class="wpurp-recipe-ingredients" style="margin-bottom:10px !important;margin-left:0px !important;margin-right:0px !important;width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-ingredient-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="8" data-fraction="" data-original="8" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">8</span><span data-original="stems" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">stems</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/asparagus">asparagus</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="2" data-fraction="" data-original="2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">2</span><span data-original="good glugs" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">good glugs</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/olive-oil">olive oil</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">extra virgin and ideally Sicilian</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="2" data-fraction="" data-original="2" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">2</span><span data-original="good piches" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">good piches</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/sea-salt-flakes">sea salt flakes</a></span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="4" data-fraction="" data-original="4" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">4</span><span data-original="slices" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">slices</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/parma-ham">Parma ham</a></span></span>
</li></ul>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Instructions</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-recipe-instructions" style="width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Put the oven on to 170.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">You need to snap the dry woody stalk from the asparagus, don't cut them with a knife. Gently bend each one and it will naturally snap in the right place, handy.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Lay them out on a plate and drizzle with the olive oil and then season well with salt.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Lay out the Parma ham and roll four asparagus stalks from the bottom to just below the tip of the spear. You have two slice of ham per bunch.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Place them into a small roasting tin and drizzle with a little more oil and a small pinch of salt - roast for 20 mins, check them halfway through to make sure they're not burning, turn em over too.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Serve straight away, goes really well with a poached hens egg.</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Thank you Italy <img class='azc_flags' src='https://www.nationaldish.co.uk/wp-content/plugins/azurecurve-flags/images/it.png' alt= 'Italy' />
<br>
<br>
Grazia</span>    </div>
        </div>
</li></ol>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
        </div>
</div>
<p>The post <a href="https://www.nationaldish.co.uk/recipe/how-do-you-make-asparagus-wrapped-in-parma-ham-national-dish-italy">Asparagus wrapped in Parma ham | espárragos en jamón de Parma | What is the national dish of Italy?</a> appeared first on <a href="https://www.nationaldish.co.uk">National Dish</a>.</p>
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		<title>Italian tomato, mozzarella and basil salad &#124; Insalata Caprese &#124; What is the national dish of Italy?</title>
		<link>https://www.nationaldish.co.uk/recipe/caprese-salad</link>
					<comments>https://www.nationaldish.co.uk/recipe/caprese-salad#respond</comments>
		
		<dc:creator><![CDATA[Wayne @NationalDish]]></dc:creator>
		<pubDate>Thu, 13 Apr 2017 15:43:26 +0000</pubDate>
				<category><![CDATA[Italy]]></category>
		<category><![CDATA[All]]></category>
		<category><![CDATA[Caveman]]></category>
		<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">http://nationaldish.co.uk/?post_type=recipe&#038;p=1153</guid>

					<description><![CDATA[<p>This is so quick and easy it almost feels criminal to get so much flavour out of it, not only that, it&#8217;s stunning to look at. This dish really pays off with a high quality Extra Virgin Olive Oil, such as Sicilian &#8211; you want&#160;<a class="read-more" href="https://www.nationaldish.co.uk/recipe/caprese-salad">&#8230;</a></p>
<p>The post <a href="https://www.nationaldish.co.uk/recipe/caprese-salad">Italian tomato, mozzarella and basil salad | Insalata Caprese | What is the national dish of Italy?</a> appeared first on <a href="https://www.nationaldish.co.uk">National Dish</a>.</p>
]]></description>
										<content:encoded><![CDATA[<figure id="attachment_1154" aria-describedby="caption-attachment-1154" style="width: 1024px" class="wp-caption aligncenter"><a href="http://nationaldish.co.uk/wp-content/uploads/2017/04/IMG_4370.jpg"><img loading="lazy" decoding="async" class="wp-image-1154 size-large" src="http://nationaldish.co.uk/wp-content/uploads/2017/04/IMG_4370-1024x733.jpg" alt="Tomato, Mozzarella and Basil Salad Caprese Salad nationaldish Italy" width="1024" height="733" srcset="https://www.nationaldish.co.uk/wp-content/uploads/2017/04/IMG_4370-1024x733.jpg 1024w, https://www.nationaldish.co.uk/wp-content/uploads/2017/04/IMG_4370-300x215.jpg 300w, https://www.nationaldish.co.uk/wp-content/uploads/2017/04/IMG_4370-768x550.jpg 768w, https://www.nationaldish.co.uk/wp-content/uploads/2017/04/IMG_4370-150x107.jpg 150w, https://www.nationaldish.co.uk/wp-content/uploads/2017/04/IMG_4370-600x430.jpg 600w, https://www.nationaldish.co.uk/wp-content/uploads/2017/04/IMG_4370.jpg 1300w" sizes="(max-width: 1024px) 100vw, 1024px" /></a><figcaption id="caption-attachment-1154" class="wp-caption-text">The English name of a Caprese salad is pretty much the recipe &#8211; tomato, mozzarella and basil <br />Photograph: Wayne Morgan – <a href="http://www.nationaldish.co.uk">nationaldish.co.uk</a> © 2017</figcaption></figure>
<img class='azc_flags' src='https://www.nationaldish.co.uk/wp-content/plugins/azurecurve-flags/images/it.png' alt= 'Italy' />
<p>This is so quick and easy it almost feels criminal to get so much flavour out of it, not only that, it&#8217;s stunning to look at.</p>
<p>This dish really pays off with a high quality Extra Virgin Olive Oil, such as Sicilian &#8211; you want it almost luminous, uhhhhhh<br />
</p>
<div id="wpurp-container-recipe-1153" data-id="1153" data-permalink="https://www.nationaldish.co.uk/recipe/caprese-salad" data-custom-link="" data-custom-link-behaviour="" data-image="https://www.nationaldish.co.uk/wp-content/uploads/2017/04/IMG_4370.jpg" data-servings-original="2" class="wpurp-container" style="padding-top:10px !important;padding-bottom:10px !important;padding-left:10px !important;padding-right:10px !important;position:static !important;vertical-align:inherit !important;font-size:14px !important;color:#000000 !important;font-family:Open Sans, sans-serif !important;">


    
    <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-title" style="margin-bottom:10px !important;padding-bottom:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.4em !important;line-height:1.4em !important;">Insalata Caprese | Salad of Capri | Tomato, mozzarella and basil salad</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-description" style="margin-bottom:20px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.4em !important;">This is the base recipe, you also have options. I've listed it as a 10 minute job, if it takes you longer than that there's something wrong with you. </span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-tags" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <li style="list-style:none !important;" class="wpurp-recipe-tags-course">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Course</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/course/salad">Salad</a>, <a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/course/side-dish">Side Dish</a></span>        </li>
            <li style="list-style:none !important;" class="wpurp-recipe-tags-cuisine">
            <span class="wpurp-recipe-tag-name" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;line-height:1.5em !important;">Cuisine</span><span class="wpurp-recipe-tag-terms" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.5em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/cuisine/italian">Italian</a></span>        </li>
    </ul>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Servings</span><span class="wpurp-recipe-servings" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">2</span> <span class="wpurp-recipe-servings-type" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">people</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-right:10px !important;min-width:90px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;">Prep Time</span><span class="wpurp-recipe-prep-time" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">10</span> <span class="wpurp-recipe-prep-time-text" style="margin-left:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-variant:small-caps !important;font-size:0.9em !important;">mins</span>    </div>
                        </div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Ingredients</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div data-servings="2" class="wpurp-recipe-ingredients" style="margin-bottom:10px !important;margin-left:0px !important;margin-right:0px !important;width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-ingredient-group-container wpurp-recipe-ingredient-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <ul class="wpurp-recipe-ingredient-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="3" data-fraction="" data-original="3" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">3</span><span data-original="very ripe" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">very ripe</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/fresh-tomatoes">fresh tomatoes</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">as red as is possible</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="bunch" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">bunch</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/fresh-basil">fresh basil</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">get the little plants, the fresher the better and pick the leaves</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="medium" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">medium</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/buffalo-mozzarella">buffalo mozzarella</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;"> </span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="good glug " class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">good glug </span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/olive-oil">olive oil</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">try to use Italian and must be extra virgin </span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="tbls" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">tbls</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/sea-salt-flakes">sea salt flakes</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">you decide how much, carefully</span></span>
</li><li class="wpurp-recipe-ingredient" style="list-style:square !important;"><span class="wpurp-box" style="margin-right:5px !important;min-width:105px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span data-normalized="1" data-fraction="" data-original="1" class="wpurp-recipe-ingredient-quantity" style="margin-right:0px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;">1</span><span data-original="tbls" class="wpurp-recipe-ingredient-unit" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">tbls</span></span>
<span class="wpurp-box" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <span class="wpurp-recipe-ingredient-name" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;line-height:1.6em !important;"><a style="color: #000000 !important;" href="https://www.nationaldish.co.uk/ingredient/ground-black-pepper">ground black pepper</a></span><span class="wpurp-recipe-ingredient-notes" style="margin-left:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-size:0.9em !important;line-height:1.6em !important;color:#666666 !important;">again, this is your call</span></span>
</li></ul>
    </div>
        </div>
</div></div>
    </div>
        </div>
    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-title" style="margin-top:20px !important;margin-bottom:10px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;font-weight:bold !important;font-size:1.2em !important;line-height:1.2em !important;">Instructions</span>    </div>
                <div class="wpurp-rows-row" style="height:auto !important;">
        <div class="wpurp-recipe-instructions" style="width:100% !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <div class="wpurp-recipe-instruction-group-container wpurp-recipe-instruction-group-container-"><div class="wpurp-rows" style="position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
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                <div class="wpurp-rows-row" style="height:auto !important;">
        <ol class="wpurp-recipe-instruction-container" style="margin-left:23px !important;margin-right:23px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
    <li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Chop the tomatoes in half and remove the core and then chop into segment. Optional - this salad is often served sliced, so slice them if you want. </span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Slice the mozzarella, just lest then a centimetre thick or just tear it into bitesizes pieces.  </span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Add both to a bowl and dress with the salt and pepper and a little of the oil and dress 'gently'</span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">Serve on to a plate and sprinkle the leaves over the top and then add a tiny pinch, from height, of salt and pepper and then thumb over the olive oil bottle, drizzle. Optional - you can add some balsamic vinegar too, personally I think it overpowers the natural flavours too much. </span>    </div>
        </div>
</li><li class="wpurp-recipe-instruction" style="list-style:decimal !important;border-bottom: 1px dashed #999999 !important;margin-bottom: 10px !important;border-bottom: 0 !important;"><div class="wpurp-rows" style="margin-bottom:15px !important;padding-top:5px !important;position:static !important;text-align:inherit !important;vertical-align:inherit !important;">
            <div class="wpurp-rows-row" style="height:auto !important;">
        <span class="wpurp-recipe-instruction-text" style="position:static !important;text-align:inherit !important;vertical-align:top !important;">That's it, serve - thank you Italy <img class='azc_flags' src='https://www.nationaldish.co.uk/wp-content/plugins/azurecurve-flags/images/it.png' alt= 'Italy' />
<br> <br>
Grazia </span>    </div>
        </div>
</li></ol>
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        </div>
</div></div>
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        </div>
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                <div class="wpurp-rows-row" style="height:auto !important;">
            </div>
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<p>The post <a href="https://www.nationaldish.co.uk/recipe/caprese-salad">Italian tomato, mozzarella and basil salad | Insalata Caprese | What is the national dish of Italy?</a> appeared first on <a href="https://www.nationaldish.co.uk">National Dish</a>.</p>
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